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    <title>Be Here Now</title>
    <description>Personalized guided meditations and satsang sessions.</description>
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    <itunes:author>Harshal Jethwa</itunes:author>
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      <itunes:name>Harshal Jethwa</itunes:name>
      <itunes:email>harshalj92@gmail.com</itunes:email>
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      <title>Satsang: What a Day Can Actually Deliver</title>
      <description>Whether the evening verdict of &apos;not productive enough&apos; is measuring the day, or measuring the day against a standard the day was never able to meet</description>
      <itunes:summary>Whether the evening verdict of &apos;not productive enough&apos; is measuring the day, or measuring the day against a standard the day was never able to meet</itunes:summary>
      <pubDate>Mon, 06 Jul 2026 16:28:00 -0400</pubDate>
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      <itunes:duration>00:18:17</itunes:duration>
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      <title>Satsang: Discipline and the Myth of Next Time</title>
      <description>Whether &apos;next time I&apos;ll be disciplined&apos; is a plan at all, or a permanently deferred debt owed to an imagined future self</description>
      <itunes:summary>Whether &apos;next time I&apos;ll be disciplined&apos; is a plan at all, or a permanently deferred debt owed to an imagined future self</itunes:summary>
      <pubDate>Sat, 04 Jul 2026 23:59:00 -0400</pubDate>
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